Breathing Journeys are for those who wish to discover their own truth and help bring about a more conscious and awakened way of being as the foundation for a new way of living on earth.

Breathing Journeys will help you resolve what isn’t working in your life so you can move forward and lead a life enriched with meaning, contribution and purpose, bringing the essence of who you are into full expression in the world.

Breathing Journeys may be right for you if..

• You are feeling stuck and looking for a new direction in life
• You have tried other forms of therapy, healing or personal development but still can’t seem to get where you want in life
• You are looking to heal a particular issue such as trauma or abuse, illness, work, money or relationship difficulties
• You would like to experience your connection to something that fulfils your longing for divine experience
• You have an interest in spiritual practice and may have already explored practices such as meditation, yoga, shamanism, chi gung or others
• You are going through a process of change and are ready to become more of the person you came to be in this life

What are the benefits?

• Enjoy a safe and supportive space to heal what isn’t working in your life
• Learn tools to transform current challenges into opportunities to grow and thrive
• Heal long standing emotional issues that may have been with you for many years
• Heal the impacts of trauma and abuse
• Enjoy greater health, relationships, work, finances and a more connected sense of self
• Integrate your spirituality into your daily life
• Become more present to life and to your true nature as part of God/The Divine/Life

Breathing Journeys are open to people of all belief systems and are not affiliated with any specific dogma or doctrine. We offer you a practice that allows for individual direct experience of spiritual reality, whatever that may be for you.

Get in touch to find out if a Breathing Journeys retreat is for you.

Find out more about individual Breathwork Sessions, personal Breathwork retreats in Scotland or our Spiritual Retreats Programme