Tag Archives | sexual abuse

Stone Cairn Balancing

Learning To Trust – Breathwork and Body Wisdom

Breaking Down to Break Through Many years ago I was doing a programme with the coaching company Landmark  in London entitled ‘Breakthroughs: Living Outside the Box’. Although it says ‘Breakthroughs’ in the title, a large element of the process involved identifying ‘Breakdowns’ as a necessary precursor to having a breakthrough. What became apparent for me […]

Continue Reading
Breathwork transformational personal development programmes

“Post Truth” – Why We Can Do Better

So, 2016 was the year when “post truth politics” emerged. I find this term make me highly uncomfortable. It is, in itself, deceitful. Why not just say “lies”? The fact that we are living in a society that has come to adopt such a phrase seems to me disturbing and a sign of obvious decay. […]

Continue Reading
breathwork_background_life

Why Breathing Journeys?

My Experience As a breathwork facilitator I am trained and qualified to UK and international standards. I am also fully committed to your well-being and will ensure that during your time working with me you are fully supported to realise your highest aspirations for a complete life. As someone who has experienced childhood sexual abuse I […]

Continue Reading
Who Will Benefit from Rebirthing Breathwork

Who will benefit?

Breathing Journeys programmes are for anyone who has experienced, witnessed or has concerns about the impact of sexual abuse in their lives who would like to live a more fulfilling life. I work with both individuals and organisations who support those affected by sexual abuse. Breathing Journeys programmes can help you to move beyond the […]

Continue Reading