Tag Archives | Rebirth

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Perfect Body Perfect Mind

In this programme we use the inherent capacity of the breath for enjoying who we already are to see past our self imposed limitations and truly embrace our natural perfection. Breathing in, we affirm our own sense of gratitude for being alive with all the opportunity that entails; Breathing out, we empty to make room […]

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Breathing In, Breathing Out

The Art of Breathwork Breathwork is the gentle art of using the breath to clear and resolve emotional difficulties whilst directing yourself positively towards what you would like to create in life. It is a safe, effective practice that can be learned by anyone, regardless of age, physical condition or belief. When we breathe through […]

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