Tag Archives | Conscious Breathing


Making the Unseen Seen – Some Thoughts

The title of this post is taken from this years theme from my local branch of The Soroptimsts (a global volunteer movement working together to transform the lives of women and girls), who have kindly invited me to go and give a talk within this theme. Where do you start? As I delve into what […]

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Why Breathing Journeys?

My Experience As a breathwork facilitator I am trained and qualified to UK and international standards. I am also fully committed to your well-being and will ensure that during your time working with me you are fully supported to realise your highest aspirations for a complete life. As someone who has experienced and worked through significant […]

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Who Will Benefit from Rebirthing Breathwork

Who will benefit?

Breathing Journeys programmes are for those who wish to discover their own truth and help bring about a more conscious and awakened way of being as the foundation for a new way of living on earth. Breathing Journeys will help you resolve what isn’t working in your life so you can move forward and lead […]

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Perfect Body, Perfect Mind

In this programme we use the inherent capacity of the breath for enjoying who we already are to see past our self imposed limitations and truly embrace our natural perfection. Breathing in, we affirm our own sense of gratitude for being alive with all the opportunity that entails; Breathing out, we empty to make room […]

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Breathing In, Breathing Out

The Art of Breathwork Breathwork is the gentle art of using the breath to clear and resolve emotional difficulties whilst directing yourself positively towards what you would like to create in life. It is a safe, effective practice that can be learned by anyone, regardless of age, physical condition or belief. When we breathe through […]

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