Archive | Healing

Stone Cairn Balancing

Learning To Trust – Breathwork and Body Wisdom

Breaking Down to Break Through Many years ago I was doing a programme with the coaching company Landmark  in London entitled ‘Breakthroughs: Living Outside the Box’. Although it says ‘Breakthroughs’ in the title, a large element of the process involved identifying ‘Breakdowns’ as a necessary precursor to having a breakthrough. What became apparent for me […]

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Why Breathing Journeys?

Our Ethos Breathing Journeys is a ‘more than profit’* organisation which facilitates spiritual journeys using the breath. We do this through a range of programmes that allow individuals an experience of spiritual reality within the context of their own beliefs. At the heart of our ethos is a deeply held desire for spiritual awakening as […]

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Breathing In, Breathing Out

The Art of Breathwork Breathwork is the gentle art of using the breath to clear and resolve emotional difficulties whilst directing yourself positively towards what you would like to create in life. It is a safe, effective practice that can be learned by anyone, regardless of age, physical condition or belief. When we breathe through […]

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