A Beautiful Life
Chi Gung and Breathwork Retreat
22 -29 September 2019
Price: From £975
Breathing with intention initiates an extraordinary journey towards the life we wish for ourselves. Breath by breath, we bring ourselves closer to our full expression in the world. Embracing our natural creative potential, we manifest our highest vision for life while staying present, grounded and full of possibility for whatever may arise to help us achieve wholeness.
The focus for this week will be on manifesting our vision for who we want to be and how that looks like in our life. Each day we will create strong intentions for our life to take into our breathwork sessions, breathing life into our vision. These sessions will be balanced by daily chi-gung practice to help ground our intentions.
The programme will be flexible but will include daily meditation and chi-gung sessions and at least one breathwork session per day. Breathwork sessions will include partnered and group sessions. All activities are optional and you will be free to join in as much as you like during the week. Previous experience is not required and you will receive full instruction for all activities.
The schedule each day will be tailored to suit the unfolding of the retreat but is likely to include:
- Morning Meditation and Chi Gung Practice
- Group sharing
- Breathwork Session
- Free time
- Late afternoon group work or Breathwork Session
- Evening Activities
One day will include more free time for other activities or exploring the area in your own time.
- Seven nights accommodation in shared or single rooms
- Meditation and Chi Gung Instruction
- Breathwork seminars and instruction
- Daily breathwork sessions (group and partnered sessions)
- Delicious vegetarian food including breakfast, lunch and evening meal.
- Time for other activities and to explore the local environment
What’s Not Included
- Optional Trips and activities
There will also be the opportunity to have additional one-one breathwork sessions during the week (at additional cost).
From £975 in shared room with or without ensuite. Single supplement £150.
There is one bursary place available for those who would like to attend but have limited financial resources to fully cover the retreat. Contact us for further details.
Our weeks retreat will be held in wonderful country house accommodation in the foothills of the Highlands of Scotland. There will be plenty of time for exploring the local countryside and enjoying our surroundings throughout the retreat.
The retreat location is around 1.5-2 hours drive from Edinburgh airport and 2-2.5 hours from Glasgow. Shared transport can be coordinated from the airport for additional cost. Please arrive in time for dinner on the first day of the retreat at 7pm. The retreat will finish at 10am on the last day.
This retreat is for anyone who feels called to bringing forth a new vision for themselves and their life. It is suitable for those new to either chi gung or breathwork as well as those with prior experience.
For further information or to request a booking form please contact us belowbook now